We all have those mornings where you wake up late, after getting up multiple times with the kids. You’re half-asleep and don’t feel motivated to be healthy. You’re tempted to grab something easy to eat before the kids wake up. Before you reach for that croissant or piece of toast, throw a few quick ingredients in teh blender and within 3 minutes (yes, really 3 minutes — no prep) you’ll have a delicious and healthy blueberry smoothie that won’t make you feel guilty. Get off on the right foot by taking care of your body first thing in the morning. And as a bonus, you can pour part of the smoothie in a separate cup for the kids, before you add the protein powder. Now all of you are off to a healthy start!
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